Home Abnehmen Ep215: Sie fragen sich, wie Fit + Fueled wirklich ist? Hören Sie es direkt von Alumni

Ep215: Sie fragen sich, wie Fit + Fueled wirklich ist? Hören Sie es direkt von Alumni

von NFI Redaktion

In this episode, Tina interviews Fit + Fueled alumni Tara Hodge and Tara Carroll. They are both busy, working mothers with stressful jobs and health goals. They shared their experiences with the Fit + Fueled program and emphasized the significant role of mindset changes in changing habits and achieving sustainable results.

They discuss:

  • Short-term vs. long-term solutions for weight loss
  • How Fit + Fueled differs from other programs
  • Effort and attitude („You get out what you put in“)
  • Specific mindset changes are necessary for transformation
  • How the food culture affects our relationship with the scale
  • It is important to trust the process
  • Results you can expect with Fit + Fueled
  • What Fit + Fueled is and is not as a program

Blueprint for Body Composition [FREE training]: https://carrotsncake.ck.page/5909f18b13

Fit + Fueled Waitlist: https://carrotsncake.ck.page/be63efa9bd

Contact Tina Haupert:
Facebook: Carrots and Cake
Instagram: Carrots and Cake
Youtube: Tina Haupert
Pinterest: Carrots ‚N‘ Cake Hormone Tests and Nutrition Coaching

About Tina Haupert:

Tina Haupert is the owner of Carrots ‚N‘ Cake, as well as a certified nutrition coach and Functional Diagnostic Nutrition Practitioner (FDN-P).

Tina and her team use functional tests and a personalized nutrition approach to help women find balance in their diet while achieving their body composition goals.

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