Home Abnehmen 159: Getreide, Gluten und Darmgesundheit mit Dr. William Davis, MD

159: Getreide, Gluten und Darmgesundheit mit Dr. William Davis, MD

von NFI Redaktion

Hello Friends! I am SO excited for today’s podcast episode and can’t wait for you to listen. I am interviewing Dr. William Davis, author of Wheat Belly and Super Gut, and here’s what we’ll be discussing:

How grains affect metabolic health

What he recommends for heart health screenings

The depletion of nutrients and minerals by grains

Yeasts, bacteria, fungi, and mold and their impact on the immune system, allergies, and food intolerances

Parasites

and so much more.

159: Grains, Gluten, and Gut Health with Dr. William Davis, MD

Here’s more about Dr. Davis and his background:

William Davis, MD, cardiologist and author of the #1 New York Times bestseller Wheat Belly book series, Undoctored, and most recently Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight. These books highlight the damage done to the modern human microbiome and provide actionable steps to derive the maximum benefit from it.

Dr. Davis advocates for programs that empower individuals in their health in a world where the healthcare system has failed to provide unbiased information and services. He is a co-founder and Chief Medical Officer of Realize Therapeutics Corp. in Lake Bluff, Illinois, a commercial venture aimed at funding research and developing therapeutic products using the emerging science of the microbiome. He is active in various online activities, including his Wheat Belly Blog (33 million visits), which has now transitioned to his Dr. Davis Infinite Health website. He also spreads his message through his YouTube channel Dr. Davis Infinite Health and his podcast Defiant Health Radio. He remains active on social media and has, for example, 400,000 Facebook followers.

Dr. Davis, a graduate of St. Louis University School of Medicine, received advanced training in cardiovascular disease and interventional procedures at Case Western Reserve University Hospitals. He lives in a suburb of Chicago.

Connect with him on his website and on Instagram.

Partners:

I’ve been using Nutrisense on and off for a few years now. I love seeing how my blood sugar responds to my diet and habits, and conducting experiments. You can try Nutrisense here and use GINA50 for a $50 discount.

Join our Fit Team! This is my online fitness community, and you can try it free for 7 days.

I absolutely love the meals from Sakara Life! Use this link and the code XOGINAH to get 20% off food delivery and clean boutique items. This is something I treat myself to once a month, and the meals are always a delight.

If any of my health expert friends are looking for another way to help their clients, I highly recommend IHP. You can also use this information to heal yourself and then heal others, which I think is a beautiful mission. You can absolutely join even if you’re not currently working in the health or fitness industry; many IHPs did not start down this path. They are friends who are passionate about learning more about health and wellness and sharing that information with those they love. You can do this out of passion or start a completely new career.

You can use my referral link here and the code FITNESSISTA for up to $250 off the Integrative Health Practitioner program. I highly recommend it! You can check out my review of IHP Level 1 here and my review of Level 2 here.

I am still obsessed with my sauna blanket. This is one of my favorite ways to relax and sweat it out. I find it energizing, pain-relieving, helps me sleep better on the days I use it, and gives my skin a glow. Check it out here. You can also use my FITNESSISTA15 discount for the PEMF Go Mat that I use every day, and the red light face mask, which is a staple in my weekly skincare routine.

Get 20% off Organifi with the code FITNESSISTA. I drink the green juice, red juice, gold, and harmony! (I might have a different one each day or two different ones. Everything I’ve tried is great.) I’m currently obsessed with the Shilajit gummy bears!

Thank you for listening and for all your support on the podcast! Be sure to subscribe and leave a review if you enjoyed this episode. If you leave a review, go to this page and you’ll receive a little „thank you“ gift from me.




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