Home Gesundheit So wählen Sie die richtigen Nahrungsergänzungsmittel für Sie aus

So wählen Sie die richtigen Nahrungsergänzungsmittel für Sie aus

von NFI Redaktion


Linda Van Horn, PhD, RD, Director of Nutrition Department; Professor, Department of Preventive Medicine, Feinberg School of Medicine at Northwestern University.

Donald Boyd, MD, RDN, Assistant Professor of Medicine, Yale School of Medicine.

Jerlyn Jones, RDN, Spokesperson for the Academy of Nutrition and Dietetics.

FDA: „FDA 101: Dietary Supplements“, „Vitamin and Mineral Chart“, „Beware of False Promises about so-called Alzheimer’s Remedies“, „How to Report a Problem with Dietary Supplements.“

Nutrients: „The evolving role of the use of multivitamin/multimineral supplements in adults in the era of personalized nutrition.“

National Center for Complementary and Integrative Health: „Vitamins and Minerals“, „Ginkgo“, „Using Dietary Supplements Wisely“.

Eatright.org: „Vitamins, Minerals, and Dietary Supplements: Do You Need Them?“, „Is Your Body Trying to Tell You Something? Common Nutrient Deficiencies and Deficits.“

National Institutes of Health, Office of Dietary Supplements: „Multivitamin/Mineral Supplements“, „Vitamin B12“, „Folate“, „Dietary Supplements: What You Need to Know“, „Omega-3 Fatty Acids“, „Frequently Asked Questions (FAQ)“.

Harvard Health Publishing, Harvard Medical School: „Taking too much Vitamin D can cloud its benefits and create health risks“, „The complex relationship between fish oil and heart health.“

Merck Manual: „Celiac Disease.“

Mayo Clinic: „Vitamin B-12.“

Johns Hopkins Medicine: „Guide to Vegan Nutrition“, „Is There Really a Benefit to Multivitamins?“

Rush University Medical Center: „6 Signs of Nutrient Deficiency.“

American Lung Association: „Antioxidants: Friend or Foe of Lung Cancer?“

Andrology: „Excessive use of antioxidant therapy: A possible cause of male infertility?“

Traffic: „Omega-3 Fatty Acids for the Treatment of Hypertriglyceridemia: A Scientific Guide from the American Heart Association.“

National Eye Institute: „For the Public: What the AREDS Means for You.“

World Journal of Diabetes: „Excessive vitamin intake: An unrecognized risk factor for obesity.“

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