Home Ernährung Quest Apfelkuchen-Eisbecher

Quest Apfelkuchen-Eisbecher

von NFI Redaktion

Have you ever woken up craving apple pie and ice cream, only to remember: Oh, wait, I’m an adult who should make responsible eating choices? Enter Apple Pie Ice Cream Cups, like the cheat code in a nutrition arcade game. We took Quest apple pie bars and turned them into tiny, edible yoga mats for your low-calorie ice cream. Add a sprinkle of sautéed Granny Smith apples with cinnamon, and there you have it. Protein-rich yoga for your palate.

Check out the full recipe below:

Nutritional Information:

APPLE PIE ICE CREAM CUPS

Yields: 8 servings | Serving Size: 1 cup

Calories: 70 | Protein: 6g | Fat: 4g | Net Carbs: 3g

Total Carbs: 9g | Sugar: 2g

Ingredients

APPLE PIE ICE CREAM CUPS

  • 2 Quest apple pie bars
  • 12 tbsp low-calorie ice cream
  • ¼ Granny Smith apple, chopped
  • 1 tbsp butter
  • ¼ tsp cinnamon

Method

  1. Preheat the oven to 350°F.
  2. Unwrap the bars and place them side by side on a piece of parchment paper.
  3. Heat in the microwave for 10 seconds.
  4. Cover with another piece of parchment and roll the bars flat using a rolling pin.
  5. Use a 2-inch cutter to form 8 rounds.
  6. Spray a mini tart or mini cupcake pan with non-stick spray.
  7. Press the circles into the indentations of the pan, creating „cups.“
  8. Bake the cups for 6-7 minutes until golden brown. Allow the cups to cool completely before removing them.
  9. Place the butter in a small saucepan over medium-low heat.
  10. Once it’s hot, add the apple pieces and cinnamon. Cook until the apples are soft, about 5 minutes. Set aside.
  11. Fill the cups with ice cream using a 1.5-inch cookie scoop and top with apple pieces.
  12. Finish with caramel or other toppings as desired.

Related Posts

Adblock Detected

Please support us by disabling your AdBlocker extension from your browsers for our website.