Home Abnehmen Friday Faves 1.19 – Der Fitnessista

Friday Faves 1.19 – Der Fitnessista

von NFI Redaktion

Hello friends! Happy Friday! How was your week? I hope you had a great week! With 21 days of healthy habits, we are still going strong. I am finishing up the EquiLife detox and looking forward to starting the CBO protocol. (Are you at least looking forward to finishing it?) What are your plans for this weekend? P is hosting a birthday party and horseback riding lessons, Liv is dancing, and we are hosting a New Year’s dinner party with friends. Last weekend, we met up with some friends at the Great Wolf Lodge. It’s one of our favorite weekend getaways, but I think we booked it a bit too close to our Disney trip. It was still a lot of fun, but I noticed the kids were tired. I tried to unplug and not take any pictures, but I did get one from the yoga studio. I try to take a class at Just Be Yoga every time I’m in Scottsdale. It’s a beautiful space and the classes are fantastic – super hot with a mix of flows and stationary poses. On a random note, I’ve been having a little trouble with Maisey’s walks lately, and maybe some of my desert-dwelling roommates can help. The coyotes are currently out. We see at least one every day! It’s usually at sunset, so I tried walking her at noon, but we hear them howling every day and night, and the pilot and the girls saw one on Wednesday. Any tips? I definitely want to walk Maisey in nice weather, but I don’t want to run into a coyote… Maybe I need to drive her to a busier trail instead of walking through the neighborhood. Hope for a coyote-free weekend. It’s time for the weekly Friday Faves party! Here, I share some of my favorite finds of the week and on the internet. I always love to hear about your favorites, so please share in the comment section below. Friday faves 1.19 Reading, watching, listening: When I listen to this on Audible, it slowly breaks my heart. So many of us grew up with Friends, and when Matthew Perry passed away, it hit me hard. It felt like losing an uncle or a close friend. It’s surreal to hear it in his own voice, and no spoilers, but even though I knew he was struggling, I had no idea of the intensity. This Is Me Trying: Lessons on being patient with yourself. What’s your best and worst career advice? Fashion + Beauty: Favorite blazer for a lunch date with a friend. (Blazer is old from Anthropologie, skirt is here, shoes are here, bodysuit is here) I’m already browsing for swimsuits online. Here are some of my favorite mom suits. Fitness, health + good eats: (True Food has stepped up their game again. Last time we were there, it was mehhhh, but this time it was perfect.) I’m really interested in the future. Quick and intense 30-minute Barre video. If you’re ready for new workouts, join us in the Fit Team! You can try it for free for 7 days. Happy Friday, friends! xoxo Gina

Related Posts

Adblock Detected

Please support us by disabling your AdBlocker extension from your browsers for our website.