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Freitagsfavoriten 3.15 – Der Fitnessista

von NFI Redaktion

Hello friends! Happy Friday! I hope you had a great week. We’re off on a little weekend adventure – I’ll be sharing the fun on IG Stories!

I’m also diving into the High Performance Health modules and I’m loving the content.

What do you have planned for this weekend? I’d love to hear what you’re up to!

(Sourdough and Mazer. The perfect combination)

It’s time for the weekly Friday Faves party. Here I share some of my favorite finds of the week and from around the internet. I always love to hear about your favorites too, so please share in the comments below.

Friday Faves 3.15

Read, watch, listen:

The sheer joy of returning to the hobbies of your childhood. I can relate to that so much! I’m singing in the symphony choir, taking Spanish lessons, and who knows, maybe I’ll start playing the piano again.

Tips to boost your joy.

If you’re looking for weekday meal inspiration, check out this post.

Excellent podcast episode about menopause.

Fashion + Beauty:

Maybe my internet detective friends out there can help me. I received this dress in this week’s unlimited RTR delivery and I LOVE it. It’s classic, the color is fun, and I can’t find it anywhere online. Buying it through RTR costs $300 and I don’t like it that much 😉 Any ideas?? The brand is Derek Lam.

Derek Lam dress.Derek Lam dress.

(A sneak peek at the new floors! They look a million times better.)

New Vuori goodies! Vuori is currently my favorite place to order activewear. The quality is amazing, the colors are beautiful, and they are well-made and flattering.

I got this tank top and these shorts:

another energy tank (my favorite of all) and these bike shorts

and a new jumpsuit. I have a few Vuori jumpsuits and this year’s version is even better. It has a waistband, a built-in bra (!), and tapered legs in the same dreamy fabric.

Fitness, health, and good eats:

A new cookbook find for me. A friend raved about it, so I ordered a copy! Looking forward to trying out some new recipes this week.

I love this oatmeal mix from Trader Joe’s! It has 8g of protein and excellent ingredients.

Peanut butter pretzel bars.

Peanut butter oatmeal cookie granola.

Happy Friday, friends!



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