Sharing my fitness and wellness predictions for the new year.
Hello friends! I hope you’ve been having a wonderful day so far. I’m here taking care of the work stuff and going live with a new podcast episode for you! Today, I’m discussing my fitness and wellness trends for 2024. I’m always excited to hear what you think will be trending in the new year and what’s on its way out, so please share your thoughts below.
(Can we have more dog yoga in 2024, please?)
My Fitness and Wellness Projections for 2024
Additional Resources from this Episode:
I absolutely love the meals from Sakara Life! Use this link and the code XOGINAH to get 20% off on food delivery and clean boutique items. It’s something I treat myself to once a month, and the meals are always a treat.
If any of my fellow health experts are looking for a different way to help their clients, I highly recommend IHP. You can also use this information to heal yourself and then heal others, which I think is a beautiful mission. You can definitely join even if you’re not currently working in the health or fitness industry; many IHPs start on this path. They are friends who are passionate about learning more about health and wellness and sharing this information with those they love. You can do this out of passion or start a completely new career.
You can use my referral link here and the code FITNESSISTA for up to $250 off the Integrative Health Practitioner program. I highly recommend it! You can read my review of IHP Level 1 here and my review of Level 2 here.
I’m still obsessed with my sauna blanket. This is one of my favorite ways to relax and sweat it out. I find that it gives me energy, relieves pain, helps me sleep better on the days I use it, and gives my skin a radiant glow. Link to check it out here. You can also use my FITNESSISTA15 discount for the PEMF Go Mat, which I use daily, and the red light face mask, which is a staple in my weekly skincare routine.
Get 20% off on Organifi with the code FITNESSISTA. I drink the green juice, the red juice, the gold, and the harmony! (Maybe I have something different every day or two different things. Everything I’ve tried is amazing.)
Thank you for listening and for all your support with the podcast! Be sure to subscribe and leave a review if you enjoyed this episode. If you leave a review, Visit this page and you’ll receive a little „thank you“ gift from me.